How to Use Nasal Irrigator?
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01Prepare SalineMix the nasal rinse salt packet with lukewarm water at the recommended ratio. Shake well to dissolve.
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02Fill the IrrigatorPour the prepared saline solution into the nasal irrigator bottle or reservoir.
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03PositionLean forward over a sink, tilt your head about 45 degrees to one side, and breathe through your mouth (to prevent water from going down the throat).
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04RinseGently press the irrigator nozzle against the upper nostril. Squeeze the bottle or turn on the flow, allowing saline to flow through the nasal cavity and out the other nostril. Repeat on the other side.
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05DryAfter rinsing, gently blow your nose (without pinching both nostrils) to expel excess saline.
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